Rooted and Rising
Soft, grounded support for the emerging mother.
An integrated approach to navigating the profound shift into motherhood and professional realignment. Together, we'll bridge the gap between the professional you were and the mother you are becoming, through psychologically informed coaching and mindful presence.
Why you can trust this work
Laura is an occupational psychology expert and ICF-qualified coach with a background in delivering behavioural change and culture initiatives for FTSE 100 companies. She blends applied psychology with professional coaching to help leaders build resilience, shift mindsets, and drive meaningful growth.
Trained at leading institutions including the University of Oxford and Imperial College London, Laura creates grounded, psychologically informed strategies that transform how people work and lead. Her approach is professional yet warm, focused on creating lasting change through human-centred projects.
Coaching rooted in nature’s wisdom
Nature doesn’t rush its seasons, and neither should you. The framework I use draws on the natural rhythms of growth, rest, emergence and transformation — because finding your direction after motherhood is not a straight line. It is a season of becoming.
Ground
We begin by returning to your roots — your values, your instincts, the things that have always been true about you, even when the world moved fast.
Listen
There is wisdom in what you are already sensing. We work together to hear it — clearly, without judgment, and define how to honour it.
Rise
From that rooted place, we build a path forward that is sustainable, purposeful, and genuinely yours — not a replica of who you were before.
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"I'd tried coaching before and always felt like I was being assessed or steered toward someone else's idea of success. This was completely different. The sessions felt genuinely relaxed — more like a conversation with someone who really listened than a structured programme. That non-judgmental space gave me the confidence to be honest about what I actually wanted, and the results surprised me. Within three months I'd made a career move I'd been putting off for two years. I can't recommend it highly enough."
— Sarah M., Marketing Director
"I was nervous going into coaching — I'm not great at talking about myself and I worried it would feel awkward or forced. It never did, not once. Laura has this incredible ability to make you feel completely at ease, and there's zero judgment, whatever you bring to the session. I came in wanting help with my confidence and left with so much more than that. Real, lasting changes that I still feel every day."
— Jaime T., Teacher
Contact me
Have questions or want to explore working together? Send a note and I’ll get back to you within 2 business days.